Olympic gymnast Simone Biles and her mother, Nellie Biles, share an intimate moment in an exclusive clip from the upcoming Netflix documentary, “Simone Biles Rising”.
The two-part series, set to debut on July 17th, offers a rare glimpse into the athlete’s personal life and mental health journey.
Braiding Bonds: A Mother-Daughter Hair Ritual
In the heartwarming clip, Nellie Biles is seen styling her daughter’s hair into a sleek braided updo. This simple act carries profound meaning for both women.
“Tokyo was the one time I did not braid Simone’s hair,” Nellie reveals. She adds, “It’s not about braiding her own hair. It’s that bonding… it’s the touch.”
The Power of Black Hair Care in Mental Health
The intimate moment showcases the importance of hair care rituals in Black culture. For Simone, these sessions serve as a crucial aspect of her mental health maintenance.
This practice goes beyond aesthetics. It fosters community, builds confidence, and provides moments of care for the world-class athlete.
Behind the Scenes with a Gymnastics Legend
“Simone Biles Rising” promises to delve deep into the gymnast’s life. The documentary will explore her comeback for the 2024 Paris Olympics and her decision to exit the 2020 Tokyo Games.
Biles candidly discusses the pressures of being a top athlete. “People love to watch the come up. But, as soon as you win, it’s ‘God I hate her!'” she explains in the trailer.
Support Systems and Self-Care in Elite Sports
The documentary highlights the importance of strong support systems for athletes. Nellie’s role in Simone’s life extends far beyond motherhood.
By ensuring Simone looks and feels her best, Nellie contributes significantly to her daughter’s mental preparedness. This underscores the vital role of self-care in high-pressure environments.
A Glimpse into “Simone Biles Rising”
The exclusive clip offers just a taste of what viewers can expect from the full documentary. It promises to be an inspiring look at Biles’ life, both on and off the gymnastics mat.
Fans eagerly anticipate the July 17th release on Netflix. The two-part series is set to provide unprecedented insight into the life of one of the world’s most celebrated athletes.







