Olympic gymnastics legend Simone Biles is continuing her recovery after recently undergoing a medical procedure, offering fans a reassuring update weeks after revealing a frightening health scare. Although she did not disclose the reason for the procedure, the seven-time Olympic gold medalist appeared in good spirits as she shared a photo from the medical facility alongside her husband, NFL player Jonathan Owens.
The update comes after Biles told fans in June that she had experienced one of the scariest moments of her life. While she has chosen to keep many details private, her latest post signals that she remains focused on healing and moving forward with the support of her loved ones.
Simone Biles Shares Recovery Update After Recent Medical Procedure
Biles underwent the medical procedure on July 22 and shared the news the following day through her Instagram Story. The photo showed her wearing medical scrubs while standing beside Owens, who accompanied her to the appointment on his birthday.
“His birthday but he takes me to get my procedure,” Biles wrote.
She did not reveal what the procedure was for, and no further medical details have been shared. Even so, fans praised her honesty and wished her a smooth recovery.
Her latest update highlights a different kind of strength. Rather than hiding difficult moments, Biles has continued to show that prioritizing health is just as important as achieving success on the world stage.
Simone Biles Continues to Inspire Through Strength and Resilience
The procedure followed a health scare that Biles first revealed on June 6. At the time, she shared a photo showing hospital wristbands on her arm after spending several days recovering in bed.
“Almost dying wasn’t on my bingo card earlier this week,” she wrote, describing it as one of the most frightening experiences she had ever faced.
Although the message alarmed many fans, Biles later explained that she was not yet ready to discuss what had happened. Instead, she chose to focus on resting and regaining her strength before returning to public life.
Her willingness to share parts of her recovery has inspired many people. It also reminds others that even elite athletes sometimes need time to heal.
Simone Biles Has Been Open About the Physical Demands of Gymnastics
This is not the first time Biles has spoken honestly about the impact gymnastics has had on her body. Following her remarkable performance at the 2024 Paris Olympics, she admitted that recovery proved much harder than many people expected.
Speaking to French sports outlet L’Equipe in 2025, Biles recalled how her body struggled after the competition ended.
“I went back to the village, I took the elevator and my body literally collapsed. I was sick for 10 days,” she said.
She also explained that everyday activities had become more challenging.
“The other day, we were sprinting in the garden with friends, I had aches and pains for three days.”
Her comments offered a rare glimpse into the physical sacrifices required to compete at the highest level for many years.
Simone Biles Returns to Public Life With Family by Her Side
Despite the recent health challenges, Biles has gradually resumed public appearances. Earlier this month, she and Owens attended the 2026 ESPYS in New York City, showing that she is steadily returning to her normal routine.
Owens has remained a visible source of support throughout her recovery. His decision to spend his birthday accompanying Biles to her procedure reflected the close bond the couple has built both on and off the field.
As Biles continues her healing journey, fans around the world are celebrating her resilience. Her story serves as another reminder that true champions are defined not only by medals but also by the courage to care for their health and keep moving forward.







